MOVEMENT AT KLCC
Yoga in King’s Lynn
Individual and small-group yoga sessions focused on movement, mobility, strength and confidence.
Yoga adapted to the individual
Our yoga sessions are designed around the people taking part rather than expecting everyone to move in exactly the same way. Sessions can explore mobility, balance, strength, breathing and comfortable movement, with exercises adapted where appropriate.
KLCC offers individual sessions as well as small classes, providing a supportive setting for people who would prefer a more personal approach than a large general class.
Individual and small-group sessions
- Individual yoga sessions tailored to your goals and ability
- Small-group sessions with more personal guidance
- Movement and mobility work
- Strength, balance and body awareness
- Adaptations where a standard pose or movement is not suitable
You do not need to be flexible or experienced to take part. Please contact the clinic if you would like to discuss which session may suit you.
Meet your yoga specialist
Individual and small-group yoga at KLCC is provided by Claire Sangster.